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What daily percentage of carbs should I be eating while training for a marathon?

I'm a 29 year old female and I'm 5 months out from my marathon. I'm running about 10 - 15 miles a week now, but will be doing at least 25 miles by next month. I'd just like to know what my daily percentage of carbs should be. Thanks.

Public Comments

1. 60% for MAX results.
2. A runners diet is. 2/3 carbs 1/3 protein. And ofcourse your daily veggies and fruits.