Dailies Contact Lenses

Please tell me about the sport drinks. Any positive or negative effects?

There are many misconceptions surrounding sports drinks, such as Gatorade and PowerAde. Research these drinks, and write a short report discussing the pros and cons of such drinks. Include a nutritional breakdown of one of these drinks, and analyze how this relates and compares to daily-recommended intakes of certain nutrients. In your conclusion, use your evidence to decide whether or not you believe such drinks are a smart choice for: (a) the average high school student (b) top-level high-school athletes

Public Comments

1. Well i know sports drinks are great if you are actually playing a sport because they have electrolytes. If you aren't playing a sport, they can sometimes cause you to gain weight :(